Jeremy Alber v50c/10:00r...2 row
685m
Meters
2:36.2
Time
1:54.0
Pace
100
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 713m |
| Overall Time | 22:36.2 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 30 |
| Stroke Count | 80 |
| Drag Factor | 162 |
August 31, 2018 06:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.2 | 685m | 1:54.0 | 236 | 1112 | 30 | |
| 2:36.2 | 684m | 1:54.1 | 235 | 1109 | 30 | |
| r: 10:00 | 28m | |||||
| 2:36.2 | 684m | 1:54.1 | 235 | 1109 | 30 | |
| r: 10:00 | 0m | |||||
| r28m |
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Workout Graph
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