Jeremy Alber 20:52 row
5,027m
Meters
20:52.1
Time
2:04.5
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 115 |
September 07, 2018 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.1 | 5,027m | 2:04.5 | 181 | 923 | 26 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 |
| 20:52.1 | 198m | 2:11.5 | 154 | 828 | 25 |
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Workout Graph
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