Jeremy Alber 30:00 row
7,182m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 110 |
September 12, 2018 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,182m | 2:05.3 | 178 | 912 | 27 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 27 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 27 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 28 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 27 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 27 |
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Workout Graph
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