Jeremy Alber 10:23 row
2,396m
Meters
10:23.9
Time
2:10.1
Pace
145
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 259 |
| Drag Factor | 102 |
September 17, 2018 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.9 | 2,396m | 2:10.1 | 159 | 845 | 24 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 10:23.9 | 91m | 2:11.3 | 155 | 831 | 23 |
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Workout Graph
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