Jeremy Alber 10:00 row
2,297m
Meters
10:00.0
Time
2:10.6
Pace
138
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 114 |
September 26, 2018 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 27 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 28 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 27 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 26 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 27 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 27 |
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Workout Graph
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