Jeremy Alber 52:56 row
12,014
Meters
52:56.9
Time
2:12.2
Pace
722
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 1396 |
| Drag Factor | 114 |
September 29, 2018 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:56.9 | 12,014 | 2:12.2 | 151 | 821 | 722 | 26 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 25 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 26 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 26 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 27 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 26 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 26 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 27 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 28 |
| 50:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 27 |
| 52:56.9 | 639 | 2:18.4 | 132 | 754 | 37 | 27 |
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Workout Graph
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