Jeremy Alber 22:10 row
5,016
Meters
22:10.9
Time
2:12.6
Pace
301
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 119 |
October 09, 2018 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.9 | 5,016 | 2:12.6 | 150 | 814 | 301 | 27 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 28 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 28 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 27 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 27 |
| 22:10.9 | 535 | 2:02.3 | 191 | 935 | 34 | 26 |
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Workout Graph
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