Jeremy Alber 800m row
800
Meters
3:16.2
Time
2:02.6
Pace
50
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Stroke Count | 97 |
| Drag Factor | 119 |
October 18, 2018 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16.2 | 800 | 2:02.6 | 190 | 917 | 50 | 29 |
| 0:47.9 | 200 | 1:59.7 | 204 | 977 | 13 | 31 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1019 | 13 | 30 |
| 0:50.7 | 600 | 2:06.7 | 172 | 852 | 12 | 28 |
| 0:51.8 | 800 | 2:09.5 | 161 | 833 | 12 | 30 |
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Workout Graph
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