Jeremy Alber 10:04 row

2,442m

Meters

10:04.9

Time

2:03.8

Pace

156

Calories

Average Watts184
Calories Per Hour934
Stroke Rate28
Stroke Count284
Drag Factor119

October 18, 2018 05:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.9 2,442m 2:03.8 184 934 28
5:00.0 1,190m 2:06.0 175 901 28
10:00.0 1,237m 2:01.2 196 975 29
10:04.9 15m 2:43.3 80 576

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Workout Graph

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