Jeremy Alber 10:00 row
2,439
Meters
10:00.0
Time
2:03.0
Pace
156
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 117 |
October 23, 2018 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,439 | 2:03.0 | 188 | 936 | 156 | 29 |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 29 |
| 4:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 29 |
| 6:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 29 |
| 8:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 29 |
| 10:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 29 |
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Workout Graph
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