Jeremy Alber 10:00 row
2,439m
Meters
10:00.0
Time
2:03.0
Pace
156
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 117 |
October 23, 2018 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,439m | 2:03.0 | 188 | 947 | 29 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 29 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 29 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 29 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 29 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 29 |
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Workout Graph
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