Jeremy Alber 1000m row
1,000m
Meters
3:58.4
Time
1:59.2
Pace
65
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 111 |
October 31, 2018 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 29 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 29 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 29 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 28 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 30 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 29 |
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Workout Graph
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