2,500m row on November 08, 2018

Jeremy Alber 2,500m row

2,500m

Meters

21:57.4

Time

4:23.4

Pace

134

Calories

Average Watts	19
Calories Per Hour	365

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 rounds 500 meter intervals. Total row time 10:18.4