Jeremy Alber 10:00 row
2,514
Meters
10:00.0
Time
1:59.3
Pace
165
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 116 |
November 12, 2018 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,514 | 1:59.3 | 206 | 990 | 165 | 28 |
| 2:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 29 |
| 4:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 28 |
| 6:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 28 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 29 |
| 10:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 28 |
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Workout Graph
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