Jeremy Alber 500m row
500m
Meters
1:52.6
Time
1:52.6
Pace
34
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 117 |
November 29, 2018 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 27 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 28 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 27 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 27 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 27 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 27 |
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Workout Graph
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