Jeremy Alber 1000m row
1,000m
Meters
4:22.1
Time
2:11.0
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 120 |
December 04, 2018 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 29 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 29 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 30 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 28 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 29 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 29 |
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Workout Graph
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