Jeremy Alber 500m row
500m
Meters
2:00.2
Time
2:00.2
Pace
31
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 119 |
December 12, 2018 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 29 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 29 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 30 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 29 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 31 |
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Workout Graph
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