Jeremy Alber 25c row
358m
Meters
1:23.5
Time
1:56.6
Pace
25
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 29 |
| Stroke Count | 41 |
| Drag Factor | 118 |
December 14, 2018 05:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.5 | 358m | 1:56.6 | 221 | 1059 | 29 |
| 0:18.9 | 76m | 2:04.3 | 182 | 926 | 29 |
| 0:15.8 | 70m | 1:52.8 | 243 | 1137 | 30 |
| 0:16.3 | 71m | 1:54.7 | 231 | 1096 | 29 |
| 0:17.0 | 73m | 1:56.4 | 222 | 1063 | 28 |
| 0:15.5 | 69m | 1:52.3 | 247 | 1150 | 31 |
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Workout Graph
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