Jeremy Alber v21c/5:23r...3 row

913m

Meters

3:37.3

Time

1:59.0

Pace

63

Calories

Rest Distance51m
Rest Time11:45.0
Overall Distance964m
Overall Time15:22.3
Average Watts208
Calories Per Hour1014
Stroke Rate29
Stroke Count106
Drag Factor168

December 28, 2018 06:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:37.3 913m 1:59.0 208 1014 29
1:04.1 285m 1:52.4 246 1146 29
r: 5:23 16m
1:16.9 315m 2:02.0 192 962 29
r: 6:07 18m
1:16.3 314m 2:01.4 195 971 30
r: 0:15 17m
r51m

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Workout Graph

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