Jeremy Alber 1000m row
1,000m
Meters
3:44.8
Time
1:52.4
Pace
70
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 123 |
January 03, 2019 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 28 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 29 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 29 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 28 |
| 0:44.8 | 800m | 1:52.0 | 249 | 1157 | 28 |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 27 |
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Workout Graph
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