Jeremy Alber 1000m row
1,000
Meters
3:44.8
Time
1:52.4
Pace
70
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 123 |
January 03, 2019 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1120 | 70 | 28 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1107 | 14 | 29 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1112 | 14 | 29 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1117 | 14 | 28 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1125 | 14 | 28 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1145 | 14 | 27 |
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Workout Graph
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