Jeremy Alber 500m row
500m
Meters
1:42.5
Time
1:42.5
Pace
39
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 121 |
January 09, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 28 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 28 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 30 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 30 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 27 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 29 |
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Workout Graph
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