Jeremy Alber 10000m row
10,000m
Meters
42:35.7
Time
2:07.7
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 1175 |
| Drag Factor | 121 |
January 14, 2019 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:35.7 | 10,000m | 2:07.7 | 168 | 877 | 27 |
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 28 |
| 8:28.0 | 4,000m | 2:07.0 | 171 | 888 | 28 |
| 8:31.6 | 6,000m | 2:07.9 | 167 | 875 | 28 |
| 8:33.0 | 8,000m | 2:08.2 | 166 | 871 | 27 |
| 8:18.1 | 10,000m | 2:04.5 | 181 | 923 | 27 |
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Workout Graph
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