Jeremy Alber 1:00:05 row
14,306
Meters
1:00:05.3
Time
2:06.0
Pace
896
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 1636 |
| Drag Factor | 113 |
February 10, 2019 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 14,306 | 2:06.0 | 175 | 902 | 896 | 27 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 28 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 27 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 26 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 27 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 27 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 27 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 28 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 27 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 28 |
| 50:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 28 |
| 55:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 28 |
| 1:00:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 28 |
| 1:00:05.3 | 17 | 2:35.8 | 92 | 618 | 0 |
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Workout Graph
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