Jeremy Alber 1000m row
1,000
Meters
3:48.7
Time
1:54.3
Pace
67
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Count | 121 |
| Drag Factor | 116 |
February 14, 2019 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1105 | 67 | |
| 0:44.8 | 200 | 1:52.0 | 249 | 1157 | 14 | |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 14 | |
| 0:46.0 | 600 | 1:55.0 | 230 | 1092 | 13 | |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 13 | |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1102 | 14 |
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Workout Graph
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