Jeremy Alber 22c row
309
Meters
1:11.2
Time
1:55.2
Pace
22
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Count | 32 |
| Drag Factor | 117 |
February 18, 2019 11:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.2 | 309 | 1:55.2 | 229 | 1087 | 22 | |
| 0:18.3 | 75 | 2:02.0 | 193 | 963 | 4 | |
| 0:15.7 | 69 | 1:53.7 | 238 | 1118 | 4 | |
| 0:15.6 | 69 | 1:53.0 | 242 | 1133 | 4 | |
| 0:15.3 | 68 | 1:52.5 | 246 | 1146 | 4 | |
| 0:06.2 | 28 | 1:50.7 | 258 | 1187 | 2 |
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Workout Graph
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