Jeremy Alber 100c row
1,471m
Meters
5:49.5
Time
1:58.7
Pace
100
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Count | 153 |
| Drag Factor | 116 |
February 19, 2019 05:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.5 | 1,471m | 1:58.7 | 209 | 1018 | |
| 1:12.7 | 300m | 2:01.1 | 197 | 977 | |
| 1:10.2 | 295m | 1:58.9 | 208 | 1015 | |
| 1:09.1 | 293m | 1:57.9 | 213 | 1034 | |
| 1:09.1 | 293m | 1:57.9 | 213 | 1034 | |
| 1:08.4 | 291m | 1:57.5 | 216 | 1042 |
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Workout Graph
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