Jeremy Alber v19c/1:13r...1 row
1,733m
Meters
6:37.8
Time
1:54.7
Pace
114
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:13.0 |
| Overall Distance | 1,748m |
| Overall Time | 7:50.8 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 30 |
| Stroke Count | 208 |
| Drag Factor | 148 |
February 22, 2019 06:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.8 | 1,733m | 1:54.7 | 232 | 1096 | 30 | |
| 0:55.2 | 252m | 1:49.5 | 266 | 1216 | 30 | |
| r: 1:13 | 15m | |||||
| r15m |
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Workout Graph
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