Jeremy Alber 1000m row
1,000m
Meters
3:54.7
Time
1:57.3
Pace
65
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 115 |
March 12, 2019 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 29 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 30 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 30 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 30 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 30 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 28 |
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Workout Graph
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