Jeremy Alber v200m/1:57r...3 row
600m
Meters
2:08.2
Time
1:46.8
Pace
44
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:05.0 |
| Overall Distance | 640m |
| Overall Time | 6:13.2 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 163 |
March 19, 2019 05:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.2 | 600m | 1:46.8 | 287 | 1287 | 27 | |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 29 | |
| r: 1:57 | 14m | |||||
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 27 | |
| r: 1:53 | 13m | |||||
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 26 | |
| r: 0:15 | 13m | |||||
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.