Jeremy Alber 50c row
700m
Meters
2:39.5
Time
1:53.9
Pace
50
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 28 |
| Stroke Count | 77 |
| Drag Factor | 117 |
March 21, 2019 06:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.5 | 700m | 1:53.9 | 237 | 1114 | 28 |
| 0:33.2 | 143m | 1:56.0 | 224 | 1070 | 29 |
| 0:31.6 | 139m | 1:53.6 | 238 | 1120 | 30 |
| 0:31.5 | 139m | 1:53.3 | 241 | 1128 | 29 |
| 0:31.6 | 139m | 1:53.6 | 238 | 1120 | 28 |
| 0:31.7 | 139m | 1:54.0 | 236 | 1112 | 28 |
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Workout Graph
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