Jeremy Alber 4:21 row
613m
Meters
4:21.7
Time
3:33.4
Pace
30
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 30 |
| Stroke Count | 7 |
| Drag Factor | 93 |
April 10, 2019 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.7 | 613m | 3:33.4 | 36 | 423 | 30 |
| 4:21.7 | 614m | 3:33.1 | 36 | 424 | 30 |
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