Jeremy Alber 100c row
1,382
Meters
5:11.5
Time
1:52.6
Pace
100
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 116 |
April 15, 2019 05:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.5 | 1,382 | 1:52.6 | 245 | 1155 | 100 | 26 |
| 1:02.3 | 276 | 1:52.8 | 243 | 1155 | 20 | 28 |
| 1:01.9 | 276 | 1:52.1 | 248 | 1163 | 20 | 26 |
| 1:02.4 | 277 | 1:52.6 | 245 | 1153 | 20 | 27 |
| 1:03.2 | 279 | 1:53.2 | 241 | 1139 | 20 | 26 |
| 1:01.6 | 275 | 1:52.0 | 249 | 1168 | 20 | 26 |
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Workout Graph
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