Jeremy Alber v250m/1:27r...3 row
750m
Meters
2:43.6
Time
1:49.0
Pace
55
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 4:46.0 |
| Overall Distance | 828m |
| Overall Time | 7:29.6 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 27 |
| Stroke Count | 88 |
| Drag Factor | 118 |
April 25, 2019 05:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.6 | 750m | 1:49.0 | 270 | 1228 | 27 | |
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 28 | |
| r: 1:27 | 34m | |||||
| 0:55.5 | 250m | 1:51.0 | 256 | 1180 | 28 | |
| r: 1:38 | 16m | |||||
| 0:55.2 | 250m | 1:50.4 | 260 | 1195 | 27 | |
| r: 1:41 | 28m | |||||
| r78m |
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Workout Graph
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