Jeremy Alber v500m/3:48r...2 row
1,000m
Meters
3:33.5
Time
1:46.7
Pace
75
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 4:32.0 |
| Overall Distance | 1,061m |
| Overall Time | 8:05.5 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 116 |
April 26, 2019 05:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.5 | 1,000m | 1:46.7 | 288 | 1290 | 28 | |
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 28 | |
| r: 3:48 | 19m | |||||
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 28 | |
| r: 0:44 | 42m | |||||
| r61m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.