Jeremy Alber 15:04 row
3,178m
Meters
15:04.9
Time
2:22.3
Pace
177
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 418 |
| Drag Factor | 124 |
May 02, 2019 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,178m | 2:22.3 | 121 | 717 | 28 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 |
| 15:04.9 | 14m | 2:55.0 | 65 | 524 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.