Jeremy Alber 21:58 row
5,012m
Meters
21:58.1
Time
2:11.4
Pace
302
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 27 |
Stroke Count | 613 |
Drag Factor | 114 |
May 02, 2019 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:58.1 | 5,012m | 2:11.4 | 154 | 829 | 27 |
5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 |
10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 |
15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 |
20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
21:58.1 | 446m | 2:12.3 | 151 | 819 | 27 |
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Workout Graph
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