Jeremy Alber 1000m row
1,000m
Meters
3:34.5
Time
1:47.2
Pace
74
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
| Drag Factor | 111 |
May 20, 2019 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 29 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 30 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 28 |
| 0:42.5 | 600m | 1:46.2 | 292 | 1304 | 31 |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 30 |
| 0:42.9 | 1,000m | 1:47.2 | 284 | 1276 | 29 |
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Workout Graph
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