Jeremy Alber v200m/2:51r...3 row
600m
Meters
2:08.9
Time
1:47.4
Pace
44
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 10:37.0 |
| Overall Distance | 658m |
| Overall Time | 12:45.9 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 29 |
| Stroke Count | 73 |
| Drag Factor | 111 |
May 21, 2019 06:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.9 | 600m | 1:47.4 | 282 | 1271 | 29 | |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 29 | |
| r: 2:51 | 8m | |||||
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 29 | |
| r: 2:45 | 12m | |||||
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 30 | |
| r: 5:01 | 38m | |||||
| r58m |
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Workout Graph
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