Jeremy Alber 1200m row
1,200m
Meters
4:20.9
Time
1:48.7
Pace
87
Calories
Average Watts | 272 |
---|---|
Calories Per Hour | 1237 |
Stroke Rate | 28 |
Stroke Count | 124 |
Drag Factor | 111 |
May 21, 2019 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:20.9 | 1,200m | 1:48.7 | 272 | 1237 | 28 |
1:04.1 | 300m | 1:46.8 | 287 | 1287 | 29 |
1:04.6 | 600m | 1:47.6 | 280 | 1265 | 28 |
1:06.3 | 900m | 1:50.5 | 259 | 1192 | 29 |
1:05.9 | 1,200m | 1:49.8 | 264 | 1209 | 29 |
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Workout Graph
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