Jeremy Alber 1000m row
1,000m
Meters
4:18.1
Time
2:09.0
Pace
59
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 111 |
May 22, 2019 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 29 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 29 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 30 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 29 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 29 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 30 |
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Workout Graph
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I felt dizzy during WOD recovery row