Jeremy Alber 30:16 row
7,301m
Meters
30:16.4
Time
2:04.3
Pace
466
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 856 |
| Drag Factor | 113 |
May 27, 2019 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.4 | 7,301m | 2:04.3 | 182 | 925 | 27 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 |
| 30:16.4 | 35m | 3:54.2 | 27 | 393 | 22 |
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Workout Graph
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