Jeremy Alber 21097m row
21,097m
Meters
1:39:27.8
Time
2:21.4
Pace
1271
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 2684 |
| Drag Factor | 119 |
May 31, 2019 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:27.8 | 21,097m | 2:21.4 | 124 | 725 | 27 |
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 30 |
| 8:36.5 | 4,000m | 2:09.1 | 163 | 859 | 29 |
| 8:37.7 | 6,000m | 2:09.4 | 161 | 855 | 29 |
| 10:19.6 | 8,000m | 2:34.9 | 94 | 624 | 25 |
| 8:54.0 | 10,000m | 2:13.5 | 147 | 806 | 28 |
| 11:29.1 | 12,000m | 2:52.2 | 68 | 535 | 22 |
| 9:14.6 | 14,000m | 2:18.6 | 131 | 751 | 29 |
| 11:00.4 | 16,000m | 2:45.1 | 78 | 567 | 23 |
| 9:23.8 | 18,000m | 2:20.9 | 125 | 730 | 28 |
| 8:47.1 | 20,000m | 2:11.7 | 153 | 826 | 29 |
| 4:34.4 | 21,097m | 2:05.0 | 179 | 915 | 28 |
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Workout Graph
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