Jeremy Alber 250m row
250m
Meters
0:52.7
Time
1:45.4
Pace
17
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 29 |
| Stroke Count | 26 |
| Drag Factor | 113 |
June 05, 2019 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.7 | 250m | 1:45.4 | 299 | 1328 | 29 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 30 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 29 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 29 |
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Workout Graph
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