Jeremy Alber 250m row
250m
Meters
0:52.5
Time
1:45.0
Pace
19
Calories
Average Watts | 302 |
---|---|
Calories Per Hour | 1340 |
Stroke Rate | 29 |
Stroke Count | 25 |
Drag Factor | 112 |
June 05, 2019 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:52.5 | 250m | 1:45.0 | 302 | 1340 | 29 |
0:21.7 | 100m | 1:48.5 | 274 | 1243 | 30 |
0:20.6 | 200m | 1:43.0 | 320 | 1402 | 29 |
0:10.3 | 250m | 1:43.0 | 320 | 1402 | 29 |
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Workout Graph
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