Jeremy Alber 250m row

250m

Meters

0:52.5

Time

1:45.0

Pace

19

Calories

Average Watts302
Calories Per Hour1340
Stroke Rate29
Stroke Count25
Drag Factor112

June 05, 2019 05:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:52.5 250m 1:45.0 302 1340 29
0:21.7 100m 1:48.5 274 1243 30
0:20.6 200m 1:43.0 320 1402 29
0:10.3 250m 1:43.0 320 1402 29

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Workout Graph

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