Jeremy Alber 47:51 row
10,031
Meters
47:51.6
Time
2:23.1
Pace
569
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 31 |
| Stroke Count | 1507 |
| Drag Factor | 139 |
June 05, 2019 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:51.6 | 10,031 | 2:23.1 | 119 | 710 | 569 | 31 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 29 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 28 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 32 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 30 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 34 |
| 30:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 37 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 31 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 31 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 31 |
| 47:51.6 | 627 | 2:16.8 | 137 | 770 | 36 | 33 |
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Workout Graph
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