Jeremy Alber 1600m row
1,600m
Meters
6:21.0
Time
1:59.0
Pace
105
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 181 |
| Drag Factor | 114 |
June 10, 2019 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.0 | 1,600m | 1:59.0 | 207 | 1013 | 28 |
| 1:37.0 | 400m | 2:01.2 | 196 | 975 | 28 |
| 1:35.5 | 800m | 1:59.3 | 206 | 1008 | 29 |
| 1:35.0 | 1,200m | 1:58.7 | 209 | 1019 | 29 |
| 1:33.5 | 1,600m | 1:56.8 | 219 | 1054 | 29 |
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Workout Graph
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