Jeremy Alber 1600m row
1,600
Meters
6:06.5
Time
1:54.5
Pace
109
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 28 |
| Stroke Count | 174 |
| Drag Factor | 114 |
June 10, 2019 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:06.5 | 1,600 | 1:54.5 | 233 | 1070 | 109 | 28 |
| 1:31.9 | 400 | 1:54.8 | 231 | 1057 | 27 | 29 |
| 1:31.7 | 800 | 1:54.6 | 232 | 1059 | 27 | 29 |
| 1:32.2 | 1,200 | 1:55.2 | 229 | 1054 | 27 | 28 |
| 1:30.7 | 1,600 | 1:53.3 | 240 | 1111 | 28 | 29 |
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Workout Graph
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