Jeremy Alber 21:52 row
5,283m
Meters
21:52.8
Time
2:04.2
Pace
336
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 627 |
| Drag Factor | 111 |
June 12, 2019 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.8 | 5,283m | 2:04.2 | 182 | 928 | 28 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 29 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 28 |
| 21:52.8 | 390m | 2:24.6 | 116 | 698 | 29 |
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Workout Graph
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