Jeremy Alber 30c row
414m
Meters
1:33.3
Time
1:52.6
Pace
30
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 29 |
| Stroke Count | 46 |
| Drag Factor | 113 |
July 11, 2019 06:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.3 | 414m | 1:52.6 | 245 | 1141 | 29 |
| 0:32.7 | 141m | 1:55.9 | 224 | 1072 | 29 |
| 0:30.1 | 136m | 1:50.6 | 258 | 1188 | 30 |
| 0:30.6 | 137m | 1:51.6 | 251 | 1164 | 31 |
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Workout Graph
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