Jeremy Alber 30c row
417m
Meters
1:34.5
Time
1:53.3
Pace
30
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 28 |
| Stroke Count | 43 |
| Drag Factor | 113 |
July 11, 2019 05:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.5 | 417m | 1:53.3 | 241 | 1128 | 28 |
| 0:33.6 | 144m | 1:56.6 | 220 | 1058 | 29 |
| 0:30.2 | 136m | 1:51.0 | 256 | 1180 | 28 |
| 0:30.7 | 138m | 1:51.2 | 254 | 1175 | 27 |
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Workout Graph
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