Jeremy Alber 15c row

194m

Meters

0:41.8

Time

1:47.7

Pace

15

Calories

Average Watts280
Calories Per Hour1263
Stroke Rate28
Stroke Count20
Drag Factor112

July 22, 2019 06:23:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:41.8 194m 1:47.7 280 1263 28
0:15.3 68m 1:52.5 246 1146 31
0:13.0 62m 1:44.8 304 1345 28
0:13.4 63m 1:46.3 291 1301 27

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Workout Graph

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